Gawar ki phalli (Cluster Beans with Mutton)
Ingredients:
1/2 kg Bone/boneless Lamb/Beef -Meat
1/2 kg Cluster beans (Gawar ki Phali finely chopped)
2 Onions (finely chopped)
1 Potato (finely chopped)
1 tbsp Ginger paste and Garlic paste
1 tbsp Red chilli powder
1/4 tbsp Turmeric powder
Salt to taste
5 tbsp Oil
2-3 Green Chilli
Coriander leaves (finely chopped)
Fenugreek Leaves optional (Methi -finely chopped)
Method
Clean and wash the mutton pieces,
Add oil, ginger and garlic paste,onion, red chilli powder, turmeric powder and mix well,
Pressure cook the mixture for 3/4 whistles without adding too much of water,until the meat is tender.
Meanwhile Wash the Cluster beans and string them.
From Top to tail and finely chop them into half inch strips
Add chopped Cluster beans, potato at a medium heat.
If needed add little water as per the requirement and mix well.
Then add salt to taste,green chilli,
Do not cook on a high heat simmer heat,
Add the coriander leaves and Methi leaves (optional)
Cover the pan leave for 10-15 minutes until all the liquid evaporates,
let the Cluster beans and potato cook till its soft and tender.
Then stir for 5 minutes.
Remove from the heat.
Serve hot with Bagara-khana, Dalcha, khatti-dal and Mutton-korma,Parathas..
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